Week 5 Meal Plan


Monday

Breakfast

Lunch

Dinner

Tuesday

Breakfast

Lunch

  • Egg Potato Sausage Casserole (leftovers)
  • 2 slices toast

Dinner

  • Spinach Alfredo Chicken Tomato Pasta (leftovers)
  • 1 slice bread
  • 1 cup milk

Wednesday

Breakfast

  • Apricot Oatmeal
  • 1 cup (8 oz) milk
  • 1 teaspoon honey
  • 1 oz turkey sausage (2 links)
  • 1 egg (scrambled)

Lunch

  • Egg Potato Sausage Casserole (leftovers)
  • 1 cup (8 ounces) milk

Dinner

  • Spinach Alfredo Chicken Tomato Pasta (leftovers)
  • 1 slice toast

Thursday

Breakfast

Lunch

  • Spinach Alfredo Chicken Tomato Pasta (leftovers)
  • 1 slice toast

Dinner

Friday

Breakfast

Lunch

  • Spaghetti Carbonara (leftovers)
  • 1 slice bread
  • 1 cup milk

Dinner

Saturday

Breakfast

  • Tater Tot Supreme (leftovers)
  • 1 cup (8 oz) milk

Lunch

  • Personal Pizza (English Muffin Pizza)
  • 1 cup milk
  • 1 slice bacon
  • 1 egg

Dinner

  • Spaghetti Carbonara (leftovers)
  • 1 slice bread
  • 1 cup (8 oz) milk

Sunday

Breakfast

  • Apricot Oatmeal
  • 1 cup (8 oz) milk
  • 1 teaspoon honey
  • 1 oz turkey sausage (2 links)
  • 1 egg (scrambled)

Lunch

  • Tater Tot Supreme (leftovers)
  • 1 cup (8 oz) milk

Dinner

  • Spaghetti Carbonara (leftovers)
  • 1 slice bread
  • 1 cup (8 oz) milk